ÿþ<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"> <html> <title>Elena Greco&#8212;Meditation</title> <head> <META name="description" content="Elena Greco"> <META name="keywords" content="acting, alchemy, breathwork, consciousness, cultural interchange, El Taller, Elena Greco, healing, healing instruction, Kashmir Shaivism, kundalini, manifesting, meditation, mezzo, music salon, New York, opera singer, performing, piano, prakasha, PTSD, post-traumatic stress, relaxation, sacred music, self-healing, Shakti, shaman, Shiva, singing, Spanish art song, stress, Tantra, transformation, unconscious, Vedanta, vimarsha, visualization, will, Zen"> <meta name="robots" content=index, follow, noarchive"/> <meta http-equiv="refresh" content="60"> <style type="text/css"> body {font-family: Verdana; font-size: 11px; color: 222222; background-color: 000033; } blockquote {font-family: Verdana; font-size:11px; margin-top: 0px; margin-bottom:12px; margin-left: 80px; margin-right: 80px;} h1 {font-family: Verdana; 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In this state, we can more easily connect with our Self, or the Divine, whatever we consider that to be. Many people find that the group energy in a safe and sacred environment helps them to go even deeper in this practice.</p> <p class="maintext"><EM>Satsang</em> means "company of the Truth" (<em>sangh</em> meaning "company" and <em>sat</em> meaning "Truth"), and usually refers to a group of people who come together to communicate about and experience the Truth&#8212;or the highest essence of spirituality&#8212;and usually with an intention to bring this understanding or experience into their daily lives.</p> <p class="maintext"><em>Contemplation</em>, in the spiritual sense, is an intentional focus of the mind and spirit on a subject or idea with the intention of coming to a fuller comprehension of its meaning on all levels, while bringing us closer to God and supporting our personal evolution or growth. Readings from saints and spiritual leaders are often used as a starting point for this type of contemplation. </p> <!-- <p class="maintext">The Contemplation page is currently under construction. Check back in a few weeks for a new, updated page. </p> <ul> <li>The <strong><a href="/meditationgroup.htm"><font color="#aaaaff">Meditation Group</font></a></strong> is a non-denominational, interfaith group whose focus is meditation, as well as the exploration of inner space and outer connectedness. <li>The <strong><a href="/contemplation.htm">Contemplation</a></strong> page contains readings which reflect some of the teachings of respected spiritual leaders and scriptures related to certain topics. </ul> --> <!-- END BODY --> <!--FOOTER--> <p class="cr">All written, audio and graphic material on this website is copyrighted and protected by federal copyright law. <br>Prakasha® is a federally-registered trademark. <br>© Copyright Elena Greco 2011 <br><br> </p> </td> </tr> </table> </body> </html>