Simple, Everyday Actions That Support Mental Health

Simple, Everyday Actions That Support Mental Health by Elena Greco Published in PSYCHOLOGY TODAY and on MEDIUM (This article was presented as a part of the KALEIDOSCOPE™ concert, a concert in the CONCERTS FOR HEALING™ series.) May 2015 What exactly is “mental health”?  Life is an ever-changing kaleidoscope of feelings and experiences!  No one is happy all the time, just as no one…

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MEDITATION FOR CREATIVES™-2015 March

MEDITATION FOR CREATIVES™ Next meeting: Sunday, March 8, 3:00-5:00 p.m. Upper West Side, New York City Suggested Donation: $20* www.elenagreco.com/lifestyle/meditationforcreatives MEDITATION FOR CREATIVES™ (offered this month through THE MUSIC SALON™) is a workshop exploring the Art of Meditation geared specifically for Creative Artists. You will come away from the workshop with the tools and knowledge to create a unique, practical,…

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